Perform vs. Proform: What’s the Difference?
When shopping for an exercise machine, you may be presented with two different options: a perform machine and a proform machine. While these two types of machines may look similar on the surface, there are actually some key differences that make them suitable for different kinds of workouts.
A perform machine is designed for intense, high-intensity workouts. It typically has more features than a proform machine, including a heavier flywheel, adjustable resistance levels, and a longer stride length. These features allow you to push yourself to your limits during your workout, and give you a much higher level of intensity than a proform machine.
A proform machine, on the other hand, is designed for more moderate, low-intensity workouts. It typically has a lighter flywheel, simpler controls, and a shorter stride length. These features make it easier to keep your workout at a comfortable pace, and provide less intensity than a perform machine.
So which type of machine is right for you? It depends on your fitness goals and the type of workout you prefer. If you’re looking for a challenging workout that will push you to your limits and help you reach your fitness goals quickly, a perform machine may be the best choice. On the other hand, if you’re looking for a low-intensity workout that will help you maintain your fitness level, a proform machine may be the better option.
No matter which type of machine you choose, it’s important to remember that any exercise is better than no exercise. So make sure to find the right machine for you and get moving!
Frequently Asked Questions
FAQ 1: What is the difference between perform and proform?
Answer: The main difference between perform and proform is that perform is a verb which means to carry out a task or action, while proform is an adjective which refers to something that is done in advance, in preparation for a task or action.