Introduction
If you’re like me, you’re always on the lookout for the best ways to stay fit while juggling a busy lifestyle. One of the most popular workout regimes today is high-intensity interval training (HIIT). It’s efficient, effective, and can be done in a short amount of time. However, to maximize the benefits of HIIT, you need the right equipment, such as a treadmill. In this article, I will provide an overview of the best treadmills available for HIIT training, based on key factors that differentiate a good treadmill for HIIT training from an average one.
Factors to Consider
What features make a treadmill ideal for HIIT training? Experts agree that the speed range, incline options, and treadmill belt size are the key differentiating factors. Ideally, a good HIIT treadmill should have a speed range of at least 10-12 mph, which can be adjusted easily during the workout. A treadmill with incline options can help you simulate uphill runs, which can further increase the intensity of your workout. Finally, the belt size should be at least 20 inches wide and 60 inches long to provide enough space for all types of running exercises.
Based on these factors, one of the best HIIT treadmills in the market is the Nordic Track Commercial 2950. This treadmill has a speed range of up to 12 mph, an incline range of up to 15%, and a belt size of 22 inches wide and 60 inches long. These features make it perfect for all types of HIIT training exercises.
Top Treadmills for HIIT Training
Apart from the Nordic Track Commercial 2950, there are other top models recommended by experts for HIIT training. These include the ProForm Pro 2000, Sole F80, and Bowflex TreadClimber TC200. The ProForm Pro 2000 is another popular model that has a speed range of up to 12 mph, an incline range of up to 15%, and a belt size of 20 inches wide and 60 inches long. The Sole F80 has a similar speed range and incline range but with a smaller belt size of 22 inches wide and 55 inches long. Finally, the Bowflex TreadClimber TC200 is a unique hybrid machine that combines a treadmill, elliptical, and stair climber in one. It has a speed range of up to 4.5 mph, an incline range of up to 40%, and a belt size of 20 inches wide and 60 inches long.
Pros and Cons
Each of these top models has its pros and cons, which can help you decide which one to choose based on your budget, fitness goals, and workout preferences. The Nordic Track Commercial 2950, for instance, is quite pricey, with some customers reporting issues with the customer service. The ProForm Pro 2000, on the other hand, is more affordable but has reported issues with the quality of the machine. The Sole F80 has a decent price and build quality, but the smaller belt size may not be suitable for taller users. Finally, the Bowflex TreadClimber TC200 is an innovative machine that can provide a variety of exercises, but the price may be a bit steep for some users.
Final Verdict
After reviewing these top models, my recommendation for the best treadmill for HIIT training is the Nordic Track Commercial 2950. It has all the key features that make a good HIIT treadmill, such as a wide speed range, incline options, and a large belt size. Although it may be pricier than some other options, its build quality and advanced features make it a worthwhile investment for serious fitness enthusiasts. As always, I encourage readers to share their thoughts and experiences in the comments section and on social media, as well as check out our blog for more fitness tips and advice.
Conclusion
In conclusion, finding the right treadmill for HIIT training requires careful consideration of key features such as speed range, incline options, and belt size. By comparing and contrasting the top models, such as the Nordic Track Commercial 2950, ProForm Pro 2000, Sole F80, and Bowflex TreadClimber TC200, you can make an informed decision based on your fitness goals and preferences. Remember, regular exercise is crucial for maintaining a healthy lifestyle, and HIIT training can be an effective way to make the most of your limited time.
List of 10 best treadmill for hiit training
- Most Effective Running Modes of Reducing Fat: HIIT is internationally recognized as the most effective method of reducing fat. To burn calories more effectively, we specially programmed 12 different HIIT running setting, with the help of these preset training plans, you can choose the best plan to suits your need. Also, the adjustable LCD platform will keep track of your exercise data, such as speed, time, distance and calories.
- Easy-to-fold Design to Improve Space Utilization: Folding it in only one step! The folding size is 48x26x5.5 inch (L x W x H). The compact design also makes it easier to store anywhere, even under the bed or sofa, taking up minimum space. UREVO new folding treadmill is now smaller and more convenient, weighing only 22.5kg.
- More Powerful Performance Makes Running Like Outdoors: 2.25 HP Motor provides speeds of 0.6-6.2 MPH which guarantee the stable operation of the machine with 220lbs weight capacity. The motor runs more quietly and will never disturb other people. Five-layer non-slip running belt is more durable and quiet. The one-piece pressing technology makes the running belt splicing smoother.
- Larger Running Area for Your whole Family and Pets: The 16 inches wider anti-slip belt providing a safer and more comfortable experience for your running. What you get is not just an ordinary treadmill, but a treadmill for your pets, which meaning you, your family members, and your beloved dogs can all exercise and get fit on UREVO folding treadmill.
- Customer Orientation: Our LCD screen can be easily rotated and adjusted, meaning no matter what height you're, there's an angle that ensures clear views for you. And our phone holder allows you to easily stay entertained and connected. You can also get our 100% satisfying customer service. Urevo provides professional service and all inquiries will be answered within 24 hours.
- Not Only a Walking & Running Treadmill: UREVO 3 in 1 treadmill innovatively combines the advantages of treadmills, walking machines and working machines. The treadmill is more stable and comfortable than traditional treadmills with the latest materials and construction. The large removeable table can hold a laptop, books and more. Being busy with work and study can also satisfy the need of exercise.
- Effortless 2-second Folding: No screws needed to loosen, no levers needed to pull, the treadmill can easily be folded up with a breeze and under 2 seconds. The integrated design also makes storage easier, whether it is a small storage room, under the bed or sofa, it can be easily stored. Never take up too much space.
- More Humanized Design: In addition to the display on the handlebar, there is also a display on the remote control, which let you whether in running mode, or work mode can easily know your running status. 8 silicone shock absorber will reduce the impact on knee and wrist joints. The 42.5 "x16.5" wider running surface allows you to have more free space when running.
- Faster and More Powerful: Different from traditional treadmills, this treadmill is equipped with powerful 3 HP motor. It not just holds a 286 lb capacity, but also revolves up to 8.6 mph, enabling you to test yourself to the limits. Let you experience the ultimate outdoor experience at home.
- Customer Orientation: What you get is not only a high-quality 3 in 1 treadmill, but also a desktop mat and 100% satisfaction guaranteed customer service. UREVO provides professional service, all inquiries will be answered within 24 hours.
- DIGITAL MONITOR: The easy to read digital monitor displays: Count, Time, Calories, Total Count and Scan.
- TOTAL BODY FITNESS: Upper body resistance bands provide a comprehensive workout to tone your arms, shoulders, back and chest muscles.
- ADJUSTABLE HEIGHT: Tailor the height of your steps to suit your workout; steep climbs or a high intensity quick mini step workout.
- STURDY DESIGN: Expert engineering and quality materials enables the Total Body Step Machine to feature a max user weight of 220 LB.
- UNIQUE STABILIZER RING: Keep your steps steady and unshakable. The stabilizing ring on the foundation of the stepper provides added safety and a peace of mind while you stay focused on your exercise session.
- 【Folding Treadmill】No assembly required, the treadmill can be used directly after unboxing. With a one-step hydraulic folding system, enable the treadmill can be folded with 56 x 27 inch. The thickness of this walking pad is just 4.72 inch which allows hidden it under the sofa or bed. The front Transportation wheels allows move anywhere easily, makes it perfect for home, apartment and office.
- 【2 in 1 Under desk walking pad Treadmill】THERUN 2 in 1 treadmill can be used as treadmill as well as under desk walking pad. When the handle is folded, it can be used as a under desk treadmill at a speed of 0.6-3.8mph. When the handle is raised, it can be used as a treadmill at a speed of 0.6-7.6mph (Others maximum speed is 3.8MPH or 5MPH). It allows you to keep running or walking during rainy days, hot summer days, winter days and other inclement weather.
- 【Walking Treadmill with 2.5HP Quiet Motor】With 2.5HP powerful Motor provides speeds of 0.6-7.6 MPH, while others only 2.25HP Motor, which greatly guarantee the stable operation of the treadmill. While a stout durable steel frame and 5-layer tread board makes the treadmill supports up to Real 265 lbs(Others aren't real 300lbs).The ultra-quiet motor allows you to walk or run without disturbing others, perfect for home and office.
- 【Treadmill with LED touch screen】There are 2 controls mode, when running, the LED touch screen on the riser makes control more easily compared with buttons, it allows you turn on/off , speed +/- or stop running treadmill. When walking, the remote control can change the speed or stop running easily. The LED display on the running board makes track speed, distance, time and calories in real time easily.
- 【Widened Running Belt Treadmill】The walking treadmill equipped with large 43" x 17" non-slip rubber running belt making running or walking on THERUN workstation more freely, while the other tread belt wide is only 15''or 16''. Extra 8 shock absorption cushions (Others only 6 shock absorption cushions) will greatly absorb shock to provide cushioning for knee, muscle and joints.
- Try our JRNY All-Access Membership for 2 months, free (JRNY subscription auto renews annually at then-current annual rates, plus applicable taxes, unless canceled at least 48 hours before free period ends)
- Workout with inspiring trainers, stream your favorite shows and so much more with a JRNY All-Access Membership
- A JRNY All-Access Membership lets you work out while you watch your favorite shows from Netflix, Hulu, Disney+, HBO Max and Prime Video
- Suit your style with a smartwatch that's available in two colors and features a bright AMOLED display.Supported Application:GPS. Connectivity technology:GPS. Wireless comm standard:Bluetooth
- Get an uninterrupted picture of your health with battery life up to 10 days in smartwatch mode
- Get up to 7 hours of battery life in GPS mode with music, plus rapid recharging and battery saver mode
- Use preloaded workouts that include cardio, yoga, strength, HIIT and Pilates, create your own in the Garmin Connect app on your compatible smartphone, or try Garmin Coach free adaptive training plans to help you prepare for your next running challenge
- Download up to 650 songs to your watch, including playlists from Spotify, Amazon Music or Deezer (may require a premium subscription), and connect with wireless headphones (not included) for phone-free listening
- Treadmill dimensions – 50" L x 24" W x 49.2" H | Folded dimensions – 25.2” L x 24” W x 49.2” H | Weight – 60 lbs. | Maximum user weight – 265 lbs. | Tread Belt – 39.37” L x 15.74” W | Speed – 0.6 to 6.0 MPH | Inclination – 3 levels
- The compact treadmill for small spaces has LCD display w/ touch button controls. Displays run time, distance, speed, calories burned, heart rate w/ running data statistics readout and hand grip sensors for BPM pulse monitoring
- The SereneLife Smart Folding Treadmill with incline features a hassle-free electric motorized plug in design. This compact slim running machine is portable and has a convenient hydraulic folding style for easy setup and storage
- Get connected w/ the ‘FitShow’ app on your device via bluetooth. Allows you to record and review training data, display training stats and challenge friends, and share fitness data on social media. Works w/ Android, iPhone, tablet
- Use the adjusters to manually set incline levels. Keeps you safe w/ integrated safety key emergency power off function. Features built-in book/magazine tray and cup holder. Used for walking, jogging, as home gym running equipment
- 30-Day iFIT Family Membership Included; Stream live & on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment ( dollars39 value)
- 22” HD Interactive Touchscreen Display streams on-demand iFIT workouts into your home directly on your rowing machine; Adjustable Console Angle for a variety of training both on and off your equipment
- 26 Digital Resistance Levels; Your iFIT Trainer auto-adjusts your smart rower’s resistance for an optimized workout that meets your goals and realistically simulates famous bodies of water
- Innovative SpaceSaver Design; Your rower folds in half after your workout for compact storage; Bluetooth Headphone Connectivity; Link your Bluetooth headphones to your rower for an improved experience
- 250-pound user capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 50.4” H x 22” W x 86.5” L
- 30-Day iFIT Family Membership Included; on-demand workouts on your equipment with Global Workouts & Studio Classes; Add up to 5 users; Elite trainers adjust your equipment (39 Dollar value)
- UPGRADED 22” Rotating HD Touchscreen Display streams on-demand iFIT workouts; IMPROVED HD graphics processor; Adjustable display allows for 360-degree screen rotation
- ENHANCED Automatic Trainer Control; NEW quieter incline motor; -10% to 20% incline; 24 resistance levels; iFIT Trainers auto-adjust your resistance and incline for a hands-free workout at home. Tilting display.
- NEW Bluetooth Headphone Connectivity; Pair your own Bluetooth headphones to your bike for high-quality in-ear audio; FASTER WIFI Connectivity; (2) 3 Lb. dumbbells for cross-training on your bike
- 350-pound user weight capacity; Protected with a 10-year frame warranty, 2-year parts warranty, and 1-year labor warranty; 59” H x 22” W x 60” L
- SMART FITNESS: Run along with Sunny Health & Fitness expert trainers on the Sunny Health & Fitness SunnyFit APP. Connect your preferred mobile device through Bluetooth and view your performance metrics in real time.
- SUNNYFIT APP: The all new SunnyFit APP takes your Sunny workouts to the next level! View your live metrics displayed in real time as you tour the world with real location maps. Get the results you want with customized workout plans. Explore 100+ workout videos that fits your schedule and goals. Compare your results on the rowing leaderboard, share your fitness experiences, get workout tips and much more!
- AUTO-RECLINE: Improve your cardio routine by 15 recline levels creating plenty of resistance to achieve a maximum burn at any time. Quick Buttons allow you to quickly adjust recline to levels 3-6-12 or quick speed buttons for 2-4-6 mph. The 49L x 15.5W running surface dimensions of the fitness treadmill give enough room for a long stride.
- DIGITAL MONITOR: Track your speed, time, distance, calories/recline, steps, and body fat percentage. Hand pulse sensors monitor your heart rate as you use the 9 built-in workout programs. Connect to the MP3 Headphone jack to bump your workout playlist.
- DEVICE HOLDER: Securely place your phone or tablet comfortably with the convenient device holder. Hydrate using the bottle storage space.
People also ask
What is HIIT training?
High-Intensity Interval Training, or HIIT, is a type of workout that involves short bursts of intense exercise followed by periods of rest or low-intensity exercise.
What features should I look for in a treadmill for HIIT training?
When looking for a treadmill for HIIT training, you should look for a model with a powerful motor, a high maximum speed, a sturdy frame, and an incline feature to simulate hills and increase calorie burn.
What is the best treadmill for HIIT training?
The best treadmill for HIIT training is the one that meets your specific needs and budget. Some top-rated models include the NordicTrack Commercial 1750, the ProForm SMART Pro 2000, and the Sole F80.
How powerful should the motor be?
The motor of the treadmill should be at least 3.0 continuous horsepower (CHP) to handle the intensity of HIIT training. A stronger motor will also be able to last longer under stress.
What is the maximum speed I should look for?
The maximum speed of the treadmill should be at least 12 mph to accommodate for the short bursts of high-intensity running that HIIT requires.
Is an incline feature important for HIIT training?
Yes, having an incline feature is important for simulating hills and increasing calorie burn during HIIT workouts.
How much should I expect to spend on a good treadmill for HIIT training?
You can expect to spend anywhere from $1000 to $3000 or more on a high-quality treadmill for HIIT training. It is important to invest in a durable and reliable machine to ensure safety during high-intensity workouts.
Can I use a regular treadmill for HIIT training?
While you can use a regular treadmill for HIIT training, it may not be as effective as a machine designed specifically for this purpose. Look for a treadmill with a stronger motor, higher maximum speed, and incline feature to get the most out of your HIIT workouts.