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are under desk treadmills worth it

Are Under Desk Treadmills Worth It?

Under desk treadmills are a popular piece of equipment amongst people who want to stay active while working from home. They provide a great way to stay fit without having to take breaks from your work. But are they really worth it?

To answer this question, let’s look at the pros and cons of using an under desk treadmill.


The main pro of using an under desk treadmill is that it allows you to stay active while you work. This means that you can get a good workout while still being productive. This is especially beneficial if you don’t have time to go to the gym or don’t have access to one near you.

Additionally, under desk treadmills are usually quite affordable and come in a variety of sizes and styles. This means that you can find one that fits your budget and space.


One of the major drawbacks of using an under desk treadmill is that it can be noisy. This can be distracting for people who are trying to focus on their work. Additionally, it can also be difficult to type while walking on the treadmill, which can make it difficult to get work done.

Another potential issue is that the treadmill can take up a lot of space in your home. This can be a problem if you have a small living space.

Overall, an under desk treadmill can be a great way to stay active while working from home. However, it is important to consider the pros and cons before investing in one. If you have the space and are willing to put up with the noise, an under desk treadmill can be great way to stay fit while working.

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Frequently Asked Questions

Q1: Are under desk treadmills worth it?
A1: Yes, under desk treadmills can be beneficial for people who struggle to find time for regular exercise, as they provide an opportunity for light exercise while working. Additionally, they can improve posture, focus and productivity.

Q2: What are the benefits of using an under desk treadmill?
A2: The benefits of using an under desk treadmill include improved posture, increased focus and productivity, and the ability to fit in light exercise while working. It can also help reduce stress, increase energy levels, and improve overall wellbeing.

Q3: How much space do under desk treadmills take up?
A3: Under desk treadmills generally take up less space than a regular treadmill, as they are designed to fit under a desk or other work space. Most models have a footprint of between 2 and 4 square feet.

Q4: What are the safety features of an under desk treadmill?
A4: Under desk treadmills typically come with safety features such as adjustable speed settings, auto shutoff when the user is not present, and an emergency stop button. Additionally, most models also have a cushioning system to reduce the impact on joints.

Q5: How much do under desk treadmills cost?
A5: The cost of under desk treadmills varies depending on the features and size of the model. Generally, they range from around $200 to $1000.